This Protein-Packed Vegetarian Salad is loaded with nutrient-rich ingredients like chickpeas, quinoa, and fresh veggies, making it the perfect healthy and satisfying meal.
✨ Ingredients:
- 1 cup cooked quinoa
- 1 cup canned chickpeas (drained & rinsed)
- ½ cup cherry tomatoes (halved)
- ½ cup cucumber (diced)
- ¼ cup red onion (finely chopped)
- ¼ cup feta cheese (crumbled)
- ¼ cup almonds or walnuts (chopped)
- 2 tbsp fresh parsley (chopped)
🥣 For the Dressing:
- 3 tbsp olive oil
- 1 tbsp lemon juice
- 1 tsp Dijon mustard
- 1 clove garlic (minced)
- ½ tsp salt
- ½ tsp black pepper
🍽️ Instructions:
1️⃣ Prepare the Salad: In a large bowl, combine quinoa, chickpeas, tomatoes, cucumber, red onion, feta, nuts, and parsley.
2️⃣ Make the Dressing: Whisk together olive oil, lemon juice, Dijon mustard, garlic, salt, and pepper.
3️⃣ Combine & Toss: Pour the dressing over the salad and toss until well coated.
4️⃣ Serve & Enjoy: Let sit for 5-10 minutes to absorb flavors, then enjoy!
🌟 Why You’ll Love This Recipe:
✔️ High in Protein – A great meat-free option!
✔️ Fresh & Healthy – Packed with vitamins and fiber.
✔️ Quick & Easy – Ready in just 15 minutes!
📸 Check out this delicious Protein-Packed Vegetarian Salad! 👇
Try this Vegetarian Salad Recipe today for a healthy and flavorful meal! For more recipes, visit RecipesDish4U.com! 😊
