This Protein-Packed Vegetarian Salad is loaded with nutrient-rich ingredients like chickpeas, quinoa, and fresh veggies, making it the perfect healthy and satisfying meal.
โจ Ingredients:
- 1 cup cooked quinoa
- 1 cup canned chickpeas (drained & rinsed)
- ยฝ cup cherry tomatoes (halved)
- ยฝ cup cucumber (diced)
- ยผ cup red onion (finely chopped)
- ยผ cup feta cheese (crumbled)
- ยผ cup almonds or walnuts (chopped)
- 2 tbsp fresh parsley (chopped)
๐ฅฃ For the Dressing:
- 3 tbsp olive oil
- 1 tbsp lemon juice
- 1 tsp Dijon mustard
- 1 clove garlic (minced)
- ยฝ tsp salt
- ยฝ tsp black pepper
๐ฝ๏ธ Instructions:
1๏ธโฃ Prepare the Salad: In a large bowl, combine quinoa, chickpeas, tomatoes, cucumber, red onion, feta, nuts, and parsley.
2๏ธโฃ Make the Dressing: Whisk together olive oil, lemon juice, Dijon mustard, garlic, salt, and pepper.
3๏ธโฃ Combine & Toss: Pour the dressing over the salad and toss until well coated.
4๏ธโฃ Serve & Enjoy: Let sit for 5-10 minutes to absorb flavors, then enjoy!
๐ Why Youโll Love This Recipe:
โ๏ธ High in Protein โ A great meat-free option!
โ๏ธ Fresh & Healthy โ Packed with vitamins and fiber.
โ๏ธ Quick & Easy โ Ready in just 15 minutes!
๐ธ Check out this delicious Protein-Packed Vegetarian Salad! ๐
Try this Vegetarian Salad Recipe today for a healthy and flavorful meal! For more recipes, visit RecipesDish4U.com! ๐
